Not only provides the same nutrients as cow milk, goat milk but also provides other properties that cow milk cannot satisfy:
·The composition of goat milk in both fatty acids and proteins, versus cow milk has a better use of nutrients, which means that goat milk is more digestible, especially in children. It is less allergenic than cow milk. It has less lactose intolerance.
· Goat milk has 30-40% less cholesterol than cow milk and contains high levels of omega 6 fatty acids (prevention of diabetes, cardiovascular diseases).
· Goat milk has high levels of vitamin A, B2, calcium and vitamin D, the last two contribute to the formation of bones and exert a preventive effect against diseases such as osteoporosis.
· It has better absorption of iron against cow milk, which helps us to prevent iron-deficiency anemia.